It’s not very often Michael makes a requests for his meals. He knows better. I create what I like in the kitchen, and he eats it. Simple. But this morning, he asked for a smoothie, and I demurely complied to my husbands wishes.

Here it is, our Sunday smoothie. Nothing more than whirring up frozen blueberries and raspberries, a banana, and a plop of vanilla yogurt.

Followers of my blog know our last blender blew. Our new one leaves a lot to be desired and I still dream of a Blendtech blender. But our little Black and Decker got the job done. It just required a bit of patience and a lot of poking at with a spoon.