Today is did something unusual! I took breaks at work! Two of them! And both of them had me outside stretching my legs. Did rotations around Canada Place. Had to dodge balloons of cigarette smoke since it seems EVERYONE is smoking these days, but still, I was outside.

MDW and I had our usual 12 block walk in the evening as well.

Hoping the neighbours don’t mind the smell of curry, cumin, onion, garlic, cinnamon, clove, etc. etc. Made a lentil dish, which I boldly say is something delicious! And full of fibre! And good for you!