My sister introduced me to the miracle of smoothies several years ago. Never a veggie fan, I learned that smoothies are a delicious way to consume nutrient packed spinach, kale, celery and cucumber (to name but a few). Smoothies are unlike juicing in that you are getting the benefit of the whole fruit or vegetable…
Tag: Weight Loss
Glow Juicery – Raw Food + Juice Cleanse
Just recovering from another cold, it seemed a good time to do a top to bottom spring clean of my body by feeding it nutrient dense, raw, vegan food and juice. For three days. For three days, quinoa, cabbage, tofu, miso, squash, nuts, seeds, and leafy greens. For three days. I’m done. I plead mercy, and bow…
Walsh Cooks - An Edmonton Food Blog 
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