My sister introduced me to the miracle of smoothies several years ago. Never a veggie fan, I learned that smoothies are a delicious way to consume nutrient packed spinach, kale, celery and cucumber (to name but a few). Smoothies are unlike juicing in that you are getting the benefit of the whole fruit or vegetable…
Tag: spinach
Kermit!
No, that’s not Kermit the Frog. What that is, is a smoothie. Made with spinach. Pear. Strawberries. Banana. Water. But mainly spinach. I don’t mind my green leafies, as long as they are prepared by a chef with some sort of combination of goat cheese and warmed pecans with a drizzle of some sort of…
Pomegranate Spinach Salad
Eating a bit too much chocolate at work? Going out for Christmas lunches, company Christmas dinners, evenings out with friends, and indulging in all things rich, delicious, boozy and associated with the Christmas season? Hell, have you been staying at home to avoid the crowds and eating too much take-out, bags of potato chips, and…
Walsh Cooks - An Edmonton Food Blog 
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