Smoothie Fever

My sister introduced me to the miracle of smoothies several years ago. Never a veggie fan, I learned that smoothies are a delicious way to consume nutrient packed spinach, kale, celery and cucumber (to name but a few). Smoothies are unlike juicing in that you are getting the benefit of the whole fruit or vegetable…

Carrot Ginger Soup – My Way

Evidently June is Carrot Month in Walsh Cooks world. Remember, one year ago I had my epic failure at Pickled Carrots – My Way. “Try try again” I will say to anyone who will listen, so I am taking my own advice, dusting myself off and carrying on. Last Friday I was out with a…