Mug Meals

Mug meals. Make your meal, in a mug. In the microwave. What could be easier? I was approached by Robert Rose Inc. a publisher of cookbooks and given a choice selection of cookbooks to review. One of the choices, and I’ll admit the least appealing of my selections, was one titled, “250 Best Meals in…

Shirred Eggs and Toast

Nothing like starting a healthy eating plan to get creative and want to try to new things. In my first week of my new healthy eating plan, I though repetition would be key. So I had the same thing for lunch throughout the week. By the second week, this became a little tired. Now, I…