Pomegranate Spinach Salad

Eating a bit too much chocolate at work? Going out for Christmas lunches, company Christmas dinners, evenings out with friends, and indulging in all things rich, delicious, boozy and associated with the Christmas season? Hell, have you been staying at home to avoid the crowds and eating too much take-out, bags of potato chips, and…

Quinoa and Apple Salad

Quinoa is a super food. It’s rich with protein, is a good source of fibre, contains essential amino acids, and looks weird. Ergo, it must be good for you. I tried eating quinoa about a year ago. I boiled some up and ate it plain.  I didn’t feel instantly healthy or impressed. More recently, I discovered…