Monday is a Fresh Start Day

It’s because I ate too much of this over the weekend: That I have to eat more of this during the week: But I’m not always a big fan of the crunch, so I compromise and cut up my veggies, toss with a bit of olive oil, maple syrup, a few bits of thyme and…

Eating Clean

After a night of perogies, sausage, sour cream, and fried onions, my heart and arteries gasped out and pleaded with me. They said, “Walsh, you have GOT to give us a break, we’re doing the best we can here, but seriously, just a break, even a small one would be nice”. I sighed and listened…